What is Lymphatic Drainage Massage (MLD) and is it suitable for you?

Important information, please read carefully: This style of massage is not in the tradition of other therapeutic massage styles. It is a pain free technique and is only suitable for a specific range of ailments.

Lymphatic drainage massage is a gentle massage that targets the lymphatic system located just beneath the skin surface around your body. When applied correctly it is a powerful massage technique for people with compromised lymphatic systems as a result of illness, injury, plastic surgery or childbirth.

Before undertaking Lymphatic Drainage Massage you need to book an appointment with our fully qualified practitioner for an assessment. This will determine if MLD is suitable for you and your symptoms. It will also help us determine the best course of treatment for your needs.

MLD is useful for the the following types of conditions:

• Immune system support.
• Reduce fluid retention.
• Relief from neuropathy.
• Stress management.
• Post operative care after plastic surgeries.
• Postpartum care to assist restoration to prenatal condition.
• Other lymphoedma related problems.

This is a specialised massage technique and costs from $130 for 60 minutes. See our price list for details.

Benefits of Lymphatic Drainage Massage include:

• Reduced fluid retention and swelling
• Improved immune system and overall wellbeing
• Optimised removal of wastes and toxins
• Reduction in stress and anxiety levels
• Improved energy levels
• Relaxation and sleeping benefits
• Dermatological benefits for skin health
• Reduction in inflamation and pain

Aftercare and Maintenance

After a lymphatic drainage session there are some basic steps to ensure the benefits of the treatment are enhanced rather than diminished.

We recommend the following:

• Drink extra water to flush waste and toxins
• Avoid strenuous activities for a few hours so there is minimal sweating
• Have a warm shower or bath to relax muscles and stimulate the lymphatic system
• Consider a daily program of gentle stretches and exercise that will activate the lymphatic system
• Create a lymphatic drainage massage schedule to lock in the health benefits of a healthy body